Purple People Eater Smoothie

  This recipe is incredibly simple, vegan friendly, and delicious! Delve into this purpley goodness smoothie with healthful nutritious berries! Ingredients: 1c. ice 4 whole strawberries .5c frozen blueberries 1c. almond milk .5c. cinnamon apple sauce Directions: Place all ingredients into blender. blend until desired thickness Advertisements

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Chocolate lovers granola

Ingredients: 1c crushed walnuts 4c. oats 3tbs butter (or coconut oil) 1/2c raisins 1/4c cacao powder 1/4c maple syrup 1tsp vanilla extract 1tsp almond extract Directions: 1. Preheat oven to 250 2. place walnuts, cocoa powder, and oats into bowl, set aside. 3. melt butter in microwave 4. Mix maple syrup and butter in with…

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Morning Oat muffin

Need a lasting energy boost? Look no further! This recipe includes ingredients best for getting your energy up, and stabilizing it throughout the day! Oats are a healthy carbohydrate, which provides the lasting energy. Eggs contain lots of protein, and provide B-Vitamins, which help boost the metabolism. Strawberries are a way to satisfy the morning…

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Chocolate Peanutbutter Protein Pancake

Ingredients: 1 scoop vanilla whey isolate Protein powder .5 scoop Muscle Tech chocolate whey protein 1 egg 1/4 c. almond milk .5 tsp turmeric 2tsp cinnamon 2 tbs. P2B Directions: Blend both protein powders, turmeric, cinnamon, and P2B together in mixing  bowl. Add milk and egg, stirring until well mixed. Either add of the batter…

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