Banana Icecream With Coconut Crunch Coat


Ice cream:

1 c. frozen banana slices

3 tbs almond milk

2 scoops Chocolate Whey isolate protein powder

Crunch Coat:

2 tbs. coconut oil( melted)

.25 c. shredded unsweetened coconut

1 tbs cacao powder

2 tsp honey


  1. Put banana slices, almond milk, and protein powder into food processor.
  2. Process ingredients until well blended.
  3. Put contents into bowl, set in freezer.
  4. Take out another small bowl.
  5. Mix coconut oil and honey together.
  6. add in shredded unsweetened coconut and cacao powder.
  7. If the coconut oil is still warm, let it cool down enough so that it wont melt ice cream on contact, but is still in liquid form.
  8. Take ice cream out of freezer and pour crunch coat evenly on top.
  9. Put ice cream back into freezer for 6-10 min.
  10. Take ice cream out and enjoy

calories: ~606





Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s