Looking for healthy sugar swaps to include in your holiday baking this upcoming Thanksgiving and Christmas season?
Here are two products from my favorite brands that can be used as swaps.
Swerve
Overview
This brand has the taste most like the normal sugar. They have a lot of different varieties like powdered, granulated, and as you can see above brown sugar.
Nutrition
Here’s the nutritional facts:

How to Use
Measures 1:1, like normal brown sugar.
Lakanto Monkfruit Sweetener
Overview
The white sugar granulated replacement that you see above is Lakanto Monk fruit sweetener with erythritol. It’s the classic white sugar replacement. There are zero calories, and zero net carbs. This brand has a lot of different offerings from sugar replacements to chocolate bars and more.
Nutrition Facts
Here are the nutrition facts:

How to Use:
Add to recipes in place of granulated sugar.


Leave a reply to Low Carb Apple Pie – Modern Food Explorer Cancel reply