Spinach Potato Soup

Ingredients 18 white potatoes( peeled, diced, and boiled) 1 can spinach, 1 cup plain greek yogurt 2 c. whole milk 1.25 c. water 2 tsp turmeric 1.25 tbs black pepper 1.5 tbs red pepper flakes 5 tbs italian seasoning 1 yellow onion, diced 2 tbs. veggie broth powder   Directions Puree potatoes and spinach. add…

Black Bean Burger

Ingredients: -1 can black Beans( or about 1.5 cups) -2 eggs -9 tbs. Live G Free flour -1 tbs. minced garlic -.5tbs. black pepper -.5tbs. paprika -.5 tbs. crushed red pepper flakes -1tsp. turmeric   Instructions: Put Black beans and eggs into blender. Blend until ingredients resemble a liquid. Pour black bean blend into a…