Everything Great Granola

This recipe brings together a bunch of health boosting fat burning ingredients that are also among the most delectable of ingredients. Its takes less than ten minutes to throw together and makes for a treat any time of day! Ingredients One bag of fruit and nut trailmix( with dark chocolate pieces) 1/4 cup coconut oil…

Morning Oat muffin

Need a lasting energy boost? Look no further! This recipe includes ingredients best for getting your energy up, and stabilizing it throughout the day! Oats are a healthy carbohydrate, which provides the lasting energy. Eggs contain lots of protein, and provide B-Vitamins, which help boost the metabolism. Strawberries are a way to satisfy the morning…

Orange Dreamsicle Protein Icecream

Ingredients 1 c. Frozen Chopped banana 1 orange 1 scoop vanilla whey isolate protein .25 c. whole milk 1 vanilla bean, scraped Directions Peel orange and pull apart sections add orange, banana, and milk to food processor, blend well Add in protein powder and vanilla bean Process until all ingredients are mixed. Place contents into…

Lemon Vanilla Protein Cake

Ingredients 1 egg 2 scoops vanilla whey isolate protein powder 1 tbs lemon juice 1 tbs honey   Directions Put all ingredients into large mug. Mix all ingredients well Place into microwave for 3 minutes Let cool for 2 minutes. Enjoy Calories: 240