Vegan Chocolate Milk

Chocolate milk is probably one of the biggest childhood classics.  Also, not exactly the healthiest. This classic beverage would often contain loads of processed sugars, and no real nutrients.  Sure, the milk would supply some protein, but there are arguments against the use of dairy. This being said, I came up with a  recipe for…

Greek Yogurt Sundae

Ingredients .5 cup plain Greek Yogurt 6 apple slices 3/4 c. granola 3tbs maple syrup Directions 1. microwave Apple slices for 30 seconds or until tender 2. place Granola into bowl 3. place slices evenly on top of Granola 4. place plain yogurt onto slices. 5. drizzle the maple syrup on top and serve immediatly

Detox Salad

This salad is probably gonna be your favorite: it has no lettuce and a lot of dressing. The ingredients  it does have however are all really good body cleansing produce. Ingredients: 1//3 tomato 3 tbs chopped green onions 1 stalk celery stick, chopped 3 tbs feta cheese 3 tbs of homemade olive oil based dressing…

Take A Hike

via Daily Prompt: Hike When someone says:’ Go take a hike!’ Your response should always be ‘CHALLENGE ACCEPTED!’ and here at Modern Food Explorer, we are going to tell you what the best foods are to help you complete that unofficial, yet totally official challenge. first off are the energy boosting foods. Things that naturally…

College Hacks for Health: the Cafeteria

I’m willing to bet that most of y’all college kids don’t have the money eating out for every meal. That leaves you with one choice: THE DINING HALL ‘E gads! ack, no!!!’ I can here y’all saying in your Calvin and Hobbes voices.(if you have never heard of calvin and Hobbes, I suggest you Google…