Survive College Food

College can be rough.What’s worse, the freshman 15. The seemingly unavoidable weight gain from starting college. I say fight it! Use these fun food articles as weapons against unhealthy habits. You can do this!     photo by: MarkusHagenlocherCollege Hacks: A Students Best Friend Advertisements

Quest Protein Cookie

There are so many options for protein filled meal replacements. With an overwhelming amount of options it can be hard to figure out what option is the best for you. For those with a gluten sensitivity, or simply omit gluten from their diets for health purposes, it may be even more challenging to find a…

Black Bean Chips

Looking for a better chip? Look no further! These black bean chips are incredibly delicious.  They area great source of fiber, non- gmo, and contain no artificial preservatives, flavors or colors. All the ingredients are ones you can pronounce, which is a very good sign. Those ingredients are: Dried black beans, rice flour, expeller pressed…

Dandies Marshmallows

Eating healthy doesn’t mean having to give up all of your favorite foods. Marshmallows? There’s an option! Dandies marshmallows are Gmo free, contain no high fructose corn syrup, and are 100%vegan. They can be found at wegmans in the nature market. Want smores? Then pick up the vanilla dandies, dark chocolate and a more a…

Core Life Eatery

Eating healthy can be a task to some. Eating out can be even far more daunting of a task. In the world of health food restaurants, the catch is how to reel in customers with their catchy flavors, and keep them coming.