The hardest part  about following a healthier life style is giving up some of your favorite foods. What if you didnt have to? Thats where Fonuts comes in. The store was a vision  of Nancy Truman and husband Thom Furtado. Digging from their passion of health and tasty treats, as well as Nancy’s own gluten…

Survive College Food

College can be rough.What’s worse, the freshman 15. The seemingly unavoidable weight gain from starting college. I say fight it! Use these fun food articles as weapons against unhealthy habits. You can do this!     photo by: MarkusHagenlocherCollege Hacks: A Students Best Friend

Core Life Eatery

Eating healthy can be a task to some. Eating out can be even far more daunting of a task. In the world of health food restaurants, the catch is how to reel in customers with their catchy flavors, and keep them coming.

Vegetarian Protein Balls

Trying to find the perfect healthy fix for your after gym protein needs? Look no further!     This recipe is sure to please the taste buds as well as help the summer bod cause. Ingredients: 1/4 c. walnuts 1/4 c. almonds 2tbs flax seed 8 medjool dates, pitted 1tbs all natural peanut butter 1…