Fluffy Peanutbutter chocolate Icing

This icing is all delicious with a twist of nutritious. It combines a bunch of fatburning, muscle building ingredients into a delectable treat. Ingredients: 1tbs butter 1tbs honey 2tsp cocoa powder 2tsp peanut butter .5 top cinnamon .5tsp vanilla extract Directions 1. Partially melt butter.  2. Mix honey in with butter. 3. Add in peanut…

Everything Great Granola

This recipe brings together a bunch of health boosting fat burning ingredients that are also among the most delectable of ingredients. Its takes less than ten minutes to throw together and makes for a treat any time of day! Ingredients One bag of fruit and nut trailmix( with dark chocolate pieces) 1/4 cup coconut oil…

Greek Yogurt Sundae

Ingredients .5 cup plain Greek Yogurt 6 apple slices 3/4 c. granola 3tbs maple syrup Directions 1. microwave Apple slices for 30 seconds or until tender 2. place Granola into bowl 3. place slices evenly on top of Granola 4. place plain yogurt onto slices. 5. drizzle the maple syrup on top and serve immediatly

Nadamoo: The Icecream You’ve Been Waiting For

With a world full of unhealthy foods, the option seems to be ‘quit whole turkey and your healthy ‘. But you don’t have to! Well yes, those unhealthy things are OK in moderation, what I’m here to tell you is that there are healthy alternatives that taste just as good! For the case of Nadamoo,…

Take A Hike

via Daily Prompt: Hike When someone says:’ Go take a hike!’ Your response should always be ‘CHALLENGE ACCEPTED!’ and here at Modern Food Explorer, we are going to tell you what the best foods are to help you complete that unofficial, yet totally official challenge. first off are the energy boosting foods. Things that naturally…

College Hacks for Health: McDonalds

Scrambling to satisfy your nutritional needs, as well as get out with friends and not spend a ton of money? Read the first in a series of restaurant healthy hacks to make the process of finding healthy options easier!

Find the Perfect Protein Match

  When it comes to losing  fat and getting lean, the one product that comes to mind is protein powder. There are thousands of different brands offering different flavors, protein contents. It can be a little overwhelming for many. Have no fear! after doing some personal taste testing, I have provided the best options based…