Vegetarian Protein Balls

Trying to find the perfect healthy fix for your after gym protein needs? Look no further!     This recipe is sure to please the taste buds as well as help the summer bod cause. Ingredients: 1/4 c. walnuts 1/4 c. almonds 2tbs flax seed 8 medjool dates, pitted 1tbs all natural peanut butter 1 … Continue reading Vegetarian Protein Balls


Healthy Chocolate Chips

Ingredients 2 tbs coconut oil 1 tbs honey 4 tbs cacao powder 1tsp cinnamon 1 tsp pumpkin spice   Directions Place all ingredients into a bowl. Mix until well blended. put mix into a pastry bag( if you dont have one of these, take a plastic sandwich bag and make a small cut to one … Continue reading Healthy Chocolate Chips

Banana Icecream Video

Dont feel like reading a whole novel of a recipe? Would you rather watch a quick video on how to make a healthy dessert? Look no further! Click the link to watch a  video on how to make a basic protein banana icecream! Banana Protein Icecream