Fonuts

The hardest part  about following a healthier life style is giving up some of your favorite foods. What if you didnt have to? Thats where Fonuts comes in. The store was a vision  of Nancy Truman and husband Thom Furtado. Digging from their passion of health and tasty treats, as well as Nancy’s own gluten…

Dandies Marshmallows

Eating healthy doesn’t mean having to give up all of your favorite foods. Marshmallows? There’s an option! Dandies marshmallows are Gmo free, contain no high fructose corn syrup, and are 100%vegan. They can be found at wegmans in the nature market. Want smores? Then pick up the vanilla dandies, dark chocolate and a more a…

Young Living: More than Just Oils

When people think Essential oils, they think of diffusers, lemon scents, homemade lotions. Which, to be fair, is the majority of essential oil companies. Young Living Essential Oils started out in 1993 will a small ogranic farming operation by Gary and Mary Young. Business was starting to rise, so in 1994 they established the business….

Take A Hike

via Daily Prompt: Hike When someone says:’ Go take a hike!’ Your response should always be ‘CHALLENGE ACCEPTED!’ and here at Modern Food Explorer, we are going to tell you what the best foods are to help you complete that unofficial, yet totally official challenge. first off are the energy boosting foods. Things that naturally…

College Hacks for Health: McDonalds

Scrambling to satisfy your nutritional needs, as well as get out with friends and not spend a ton of money? Read the first in a series of restaurant healthy hacks to make the process of finding healthy options easier!

Icecream Alternatives

Homemade banana ice cream is a great alternative to the famous frozen treat. Its full of nutritional benefits, and actually helps people to lose weight. But it also takes a lot of time. So what is one to do when they cant freeze the bananas? Maybe they are out traveling, or don’t have a food…

Sugar Alternatives

As you know, many foods contain highly processed sugars. These sugars are as addictive as cocaine. Some people try to lose weight by elminating it from their diets, only to be met with major fallout, and weight gain. Bad news to some and good news to others is: The body NEEDS sugar. It is a…