Get into the holiday spirit, and keep your body healthy! Great cookie recipe for Christmas, or anytime!
Eating healthy can be a task to some. Eating out can be even far more daunting of a task. In the world of health food restaurants, the catch is how to reel in customers with their catchy flavors, and keep them coming.
ingredients: 3 tbs peanut butter 1 tbs maple syrup 1.5 tbs egg whites 1.5 tbs coconut oil 3 tbs cocoa powder 2tsp maple syrup 1 tsp vanilla extract Directions Mix the first three ingredients together into a tea cup or mug. microwave for 1 minute. cool in freezer pull apart cake and squish into…
This recipe is incredibly simple, vegan friendly, and delicious! Delve into this purpley goodness smoothie with healthful nutritious berries! Ingredients: 1c. ice 4 whole strawberries .5c frozen blueberries 1c. almond milk .5c. cinnamon apple sauce Directions: Place all ingredients into blender. blend until desired thickness
Get your workout protein in a whole new and tasty way!
Watch the video to find out how to healthify your birthday
Recipe Submitted by: Arielle Bennet This recipe is chocked full of flavor and nutrition! Also allows for one to get adventurous and add their own personal twist! Ingredients: 1 c.baby bell mushrooms wild mushroom and sage olive oil bundle of spinach(roughly 4 cups if using bagged spinach) 1/2 orange pepper, julliened 1/2 yellow pepper, julliened…
Health goes beyond just food. Same with exploration. For complete health, one must step back into nature. This vlog series is hosted by Modern Food Explorer’s newest member: Alyssa. It follows different outdoor adventures in hopes it will inspire you to find a place to vibe in. This week is Cattus Island County Park….
Garlic butter noodles:Hold the carbs, heavy on the flavor!